Ellen DeGeneres Can't Sleep. Dr. Barnard Tells Her To Eat Bread.
So, you wake up in the middle of the night and you can't get back to sleep. What do you do? Dr. Barnard says to eat some bread. Get. Out. I suppose any fat-free starchy carbohydrate will do. Maybe a few spoonfuls of rice?
1 comment:
This is an old folk remedy, probably left over from the days when average people in Western Europe & U.S. had bread but maybe not rice.
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