Tuesday, November 13, 2007

Counting Calories?

Do visit a Calorie Counter.

It also counts protein, fat, carbohydrate, fiber, and lots of other nutrients the USDA has tucked away in their data base. Uncluttered, fast, informative - government agencies in charge of food could learn from a site like this. :)

The owner of the site also has a blog. His last entry on November 6th points to a spectacular table he just created that compares basic nutrition facts for some popular foods from over 20 fast food restaurants:

Fast Food Restaurants & Nutrition Facts Compared


Clicking the table will take you to his complete list.

It amazes me what individuals can accomplish between meals.
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Thanks to Sans Fromage for the tip!

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