Tuesday, November 13, 2007

Counting Calories?

Do visit a Calorie Counter.

It also counts protein, fat, carbohydrate, fiber, and lots of other nutrients the USDA has tucked away in their data base. Uncluttered, fast, informative - government agencies in charge of food could learn from a site like this. :)

The owner of the site also has a blog. His last entry on November 6th points to a spectacular table he just created that compares basic nutrition facts for some popular foods from over 20 fast food restaurants:

Fast Food Restaurants & Nutrition Facts Compared

Clicking the table will take you to his complete list.

It amazes me what individuals can accomplish between meals.
Thanks to Sans Fromage for the tip!

No comments: