Tuesday, April 17, 2007

Fennel Seeds

Flatulence? Bloating? Try fennel seeds. Chew 1/4 teaspoon. Or boil 1/2 teaspoon in 8 ounces of water for 5 minutes to make a tea.

"Fennel is a remedy for digestive problems, such as mild spasms in the stomach or intestines, a feeling of fullness, and intestinal gas."
- PDRHealth: Fennel
Photo compliments of UCLA Biomedical Library: Spices

1 comment:

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