Flatulence? Bloating? Try fennel seeds. Chew 1/4 teaspoon. Or boil 1/2 teaspoon in 8 ounces of water for 5 minutes to make a tea.
"Fennel is a remedy for digestive problems, such as mild spasms in the stomach or intestines, a feeling of fullness, and intestinal gas."
PDRHealth: Fennel________Photo compliments of UCLA Biomedical Library: Spices
Great post.Thanks for sharing such a useful information with us.
Post a Comment