The people who are slender in this video eat a very low-fat, whole-food, plant-based diet. I am curious how the chemical body-burdens differ between those who eat diets rich in fat and animal food, and those who do not.
This comment appeared under the video:
"My wife and I adopted a plant-based, no-oil diet 18 months ago. We call it vegan plus. She was type 2 diabetic before, not now. I was on 2 BP meds, 70 lbs. over weight. Now I have lost 40 pounds and no longer have high BP. Coincidence? Doubt it. Pre-cancerous lesions from sun exposure on my skin, gone. Anecdotal evidence? Perhaps, but good enough for us. We continue to follow the plant-based crowd and don't look back."That point about precancerous lesions? I've heard that before. Even if it's anecdotal, it's worth pursuing.
Update: Study: Low-Fat Diet Reduces Incidence Of Precancerous Skin Lesions